This trainer-backed walking plan melts belly fat, builds consistency, and helps boost full-body fat loss and results—fast.

The physics of walking for multi-legged animals and robots is simpler than previously thought. That is the finding described by a team of roboticists, physicists and biologists in the Sept.

The physics of walking for multi-legged animals and robots is simpler than previously thought. That is the finding described by a team of roboticists, physicists and biologists in the Sept.