In the mud, efficiency matters. High knees waste energy; short, quick steps keep you stable. Focus on picking your feet up just enough to avoid dragging and slipping. On technical descents, think of ...

Brooks Running is celebrating its history this spring by bringing back two iconic ... The model, co-designed with Scott Jurek, was Brooks' first trail running shoe. The Cascadia 1 is currently ...

Saturday morning, April 26, saw a once-in-a-lifetime celebration behind the Vawter Recreation Center as the Town of Vernon Mayor Brad Bender cut the ribbon to open the new Next Level Trail project.