It’s a good time to restock, whether you’re coming down from spring race season or prepping for fall’s.

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...

“Lactate threshold training means building confidence,” says New York City-based USATF- and RRCA-certified run coach, Kai Ng. “It means getting used to being comfortable with being ...

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

Mike Beeman has a very specific plan on Marathon Monday. Once the 68-year-old gets to the crowds of Boston College students around mile 21 of the Boston Marathon, he makes a wardrobe change.

Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

Oh, how times have changed…Boston Marathon qualifying times, that is. In 2026, the times marathoners need to clock will get even faster than in previous years. So if you’re looking to get your ...

While several factors may hold you back, there’s one possible solution that’s simple, yet seriously effective: Plus up your ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...