Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense ...

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

If you're feeling overwhelmed by anxiety, stuck in patterns rooted in trauma, or weighed down by emotional neglect or grief--you're not alone. I'm here to help you make sense of your experience, ...

Your name * Your email * Your phone number * Your preferred contact method Email Phone Your message Use this space to provide your prospective therapist with brief information about you – why you’re ...

Biases are assumptions you make about a person, group, situation, or thing. Your background, cultural environment, and personal experiences may influence the types of biases you have. They can be ...

In group therapy, one or more therapists work with multiple people in the same session. Groups can offer a safe space for people dealing with similar conditions or struggles. Participants talk about ...

I specialize in adult issues, especially, LGBTQ, ENM/polyamorous and kinky concerns, ADHD/neurodivergence, and anxiety. I believe in treating underlying causes and improving symptoms rather than ...

I am a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with clarity and confidence. With a warm, client-centered approach, I create a safe and ...

I am an experienced licensed mental health counselor and owner of Integro Counseling in downtown Winter Garden. I specialize in anxiety, depression, anger, addictions, and family/relationship issues.

I'm an experienced child, family and adult therapist and my specialities include treating anxiety, depression, trauma (e.g., Complex PTSD/Religious/Attachment Trauma ...