Why decades of research still support these sugar alternatives—despite recent headlines. Natural Sweetener with a Proven Track Record Long before low-carb diets and sugar-free gums became mainstream, ...

All Wrapped Up is a once-a-year opportunity to reach tens-of-thousands of local residents searching for the perfect holiday presents, delights and unforgettable experiences. This glossy holiday-themed ...

Health Journal’s editorial and expert content empowers readers with knowledge of essential health topics and resources to enjoy optimum physical and emotional wellness. We look for a variety of ...

The Health Journal began in 2005 in Williamsburg, Va. A local family shared a vision for a free, consumer health publication that would point readers to health resources, introduce them to inspiring ...

To better serve our rapidly growing online audience, the Health Journal is partnering with health care organizations interested in sharing their expertise and educating our online community. Shared ...

Meals on Wheels of Virginia Beach and a celebrated local catering company have come together in a ...

In the Age of Coronavirus, education is our best chance of maintaining the health and safety of our ...

The couple that sweats together, stays together. Right? Study after study has proven the ...

Hashimoto’s thyroiditis, also known as chronic lymphocytic thyroiditis, is an autoimmune ...

As we try to escape a pandemic and move into summer, some of us are scrambling trying to figure out ...

Acne can feel like the plague during the teenage years, constantly popping up right ...

When it comes to spending time with your kids and teaching them to make healthy choices, there’s no ...