This approach reduces time spent on trial and error, resulting in a business-ready professional logo in minutes. Design a ...

Each day, after I wake up, as soon as is possible—before eating, before showering, before checking email, (but not before meditating)—I pick one task, set my iPhone timer for 10 minutes ...

My favorite tool for getting things done? The 10-minute timer on my phone. My “10-minute rule” is pretty straightforward: Every task on your to-do list should take no more than 10 minutes to ...

We've all been there: The day gets away from us and that hour-long trip to the gym turns into a few spare minutes before dinner. Is it worth it to hop into your workout clothes for a quick 10 ...

When your schedule is almost too hectic to deal with, a 10 minute workout can be a real lifesaver—and, honestly, a sanity-saver as well. Making time for exercise might feel like a hassle in the ...

Tip: Set a timer for 10 minutes and do as much as possible of each task in your allotted time. Start with the sink and ...

That's pretty compelling evidence in our books. So if you're short on time, then the best 10-minute walking workouts might just be your new best friend. And it's not just physical benefits that ...

Think you just don’t have the time to exercise? Time to toss out that excuse. This 10-minute yoga flow from Melissa Wood Tepperberg, creator of of Melissa Wood Health (MWH), works your entire ...

One of the best routines that requires nothing more than your time is stretching. My 2021 goal is to add a 10-minute stretch to my day, even if those minutes are spread throughout the day rather ...