With the current UK heatwave we're mainlining ice lollies. But how many calories and sugars are actually in our favourites?

An analysis of thousands of people suggests that these strategies, especially eating every other day, are an alternative to ...

Mammoth food challenges are the stuff of urban legends. Well, as it turns out, one fast food chain really did serve a burger ...

When McDonald's launches a new burger, it often sparks curiosity, but few dishes have caused quite the stir as the Big Arch.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Swap your carb-heavy breakfast for a protein shake and burn 300 extra calories daily after 40. Dietitian reveals the science.

Scientists have found that the brain encodes high-calorie foods in a way that can quietly influence what we eat—even when we’re not hungry. Photograph by Heather Willensky, The New York Times ...

These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.