In recent years, we’ve traded Diet Coke for prebiotic soda, and 100-calorie snack packs for pints of high-protein ice cream.

If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those ...

Want to feed a family of snack addicts (or just yourself) without multiple trips to the store? These Costco treats are worth ...

Discover 9 nutritionist-approved healthy snacks that fuel busy days without sacrificing nutrition or taste. Quick prep ideas ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert ...

A cinema favourite snack could be the secret to a long life, according to s longevity expert. Dan Buettner claims popcorn is the 'best snack to live to 100', citing its high fibre and polyphenol ...

YOU’VE overhauled your diet and started exercising, yet you are still not losing weight. It’s a familiar predicament, and one many of us face as we approach shorts season. While eating well and ...

BBC Good Food explained that "popcorn is made from kernels of maize (corn) that puff up and expand when exposed to heat". Dan mentions air-popped as the healthiest choice, as just heat is applied ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Treats with health and nutritional benefits were front and center at the 2025 Sweets & Snacks Expo, where more than 1,000 ...

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...