If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds. Her goal? Establish a healthy relationship with ...

One of the simplest ways to enjoy eggs as a snack is to eat them hard-boiled. Keep a bowl of them in your fridge for an instant healthy snack ... and has less than 100 calories.

Avocados are beneficial to digestive health because of their high fiber content, including prebiotics. They also contain ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.

Kudzu powder, locally known as bột sắn dây, is widely used by Vietnamese people as a healthy drink in summer to help with the ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and ...

Dads and grads alike will love snacking on these delicious Garden Veggie Straws, $16.99 down from $21.99 at Costco. “Great portions for adults or kids. Just enough salt to curb chip cravings,” one ...

Though more research is needed to draw definitive conclusions on the relationship between folate and bone health, eating foods that contain folate, such as honeydew, may promote healthy bones by ...