These "brain foods" contain healthy fats, antioxidants, vitamins and minerals which nourish the brain in different ways. Registered dietitian and author Frances Largeman-Roth shares the No.1 food to ...

Dive into the ultimate foodie adventure with the 100 LAYERS OF FOOD CHALLENGE! Watch as our contestants face the challenge of eating 100 layers of delicious (and sometimes not-so-delicious) food for ...

One of the beautiful things about this challenge is that if gathering all 100 items feels overwhelming, you're encouraged to split the list with a friend, your family, your neighbor or your book club.