YouTuber Ashish Chanchalani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli AvrRam. However, he did make news last ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Registered dietitians share their favorite portion-controlled snacks to help you stay within your calorie budget.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Capsaicin, a compound that makes chili peppers burn the tongue, plays a significant role in cutting down your calorie intake.

This heart-healthy meal plan limits saturated fat and sodium.

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

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Results showed that compared to when they saw non-food ads, the children ate 58 more calories during snack time and 73 more at lunch. Surprisingly, this happened even when the ads didn’t show specific ...