First, add a picture to your story - most people use the 30 Day Song Challenge template - and then hit the ‘sticker’ button up the top of the screen (it looks like a square with a smiley face ...

The Jazz FIT Healthy Habits Challenge is a 15-day program that promotes overall wellness. Participants track daily consumption of water, fruits and vegetables, and physical activity.

What I Did. I completed three sets of 10 burpees for 15 days straight. I started out with a one-minute rest in between sets and decreased that time by 15 seconds every three days until I was doing ...

Start your journey to deep relaxation with Day 0 of the 30-Day Evening Yoga Challenge 🌙. This gentle 15-minute bedtime yoga session is perfect to prepare your body for rest, release tension, and ...

The “15 Days of Kindness” challenge will require schools to document at least 5,000 acts of kindness, such as opening a door for someone or leaving notes of encouragement for a friend or loved ...

This’ll be taking place just a few days prior to the already announced Close Your Rings challenge. That one is set for April 24th, in celebration of the 10 year anniversary of the Apple Watch .

Start by planning out the savings on a sheet of paper, or you can follow a template from TikTok like this one from @godzam.Make a numbered list up to 100 to represent the days of the challenge and ...

The April Earth Day challenge comes just before Apple's special Close Your Rings Day award on April 24, which is being offered to celebrate the 10th anniversary of the Apple Watch.

First, add a picture to your story - most people use the 30 Day Song Challenge template - and then hit the ‘sticker’ button up the top of the screen (it looks like a square with a smiley face ...