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Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.
Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...
Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from surgery or ...
Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from surgery or ...
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The 15 best five-minute exercises to keep you fit and strong as you ageStaying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...
Do you struggle with weight gain in your 50s or even later in life? One of the last things I had mentioned in Linda’s Lineup for 2025 was getting healthier. The last 12 months have been very stressful ...
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Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all agesMarian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.
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