Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...

The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, June 9, through Friday, June 13. The center is open Monday through Thursday ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

But the practice also has a lot to offer others, said their instructor, Whitney Chapman. Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut ...

Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from surgery or ...