Plaintiffs rejoiced this week after a federal appeals court ruled the city of San Diego’s outdoor yoga ban is ...

“And then they saw that having a chair is just as good as a yoga strap, a yoga block. It’s another prop that’s going to help you do what you want to do. So it’s not necessarily because you ...

Ease into your morning with this 15-minute slow stretch yoga flow using blocks to support deeper release and comfort. Perfect for all levels, this sequence gently opens the hips, spine ...

Take your Power Yoga practice to the next level with yoga blocks! This dynamic, full-body Power Yoga flow will help you build strength, improve flexibility, and deepen your alignment using blocks ...

Her workout also featured brick yoga—where yoga blocks are used as props to enhance stability and deepen stretches. In addition to working on her flexibility, she also took time to unwind in a ...

Karen I. Chen is a contributor to Buy Side from WSJ and lifestyle expert who specializes in travel and home products. Staff Editor, Buy Side from WSJ Madeline Diamond is a staff writer and editor ...

Finally, Tim encourages using a yoga block or chair if you prefer. Props aren’t an easy way out, so try to enjoy using them! Sometimes, placing a block beneath your butt, hands, knees ...

Yoga is a great practice to help you achieve mindfulness in your everyday routines. Today, more than 36 million Americans practice yoga regularly. Yoga is for everyone. There is no required ...

It's been a year since I first started attending yoga classes and there are several items I swear by that have transformed my experience. If you're starting out on your yoga journey or are looking ...

Whether you’re just getting started on your yoga journey or you’re years into your practice, blocks are a great addition to your kit. The rectangular props, sometimes with curved edges ...

such as yoga blocks. You may have wondered what are yoga blocks for and how to use them. These blocks have multiple uses, but overall, they help yogis form and hold poses. These handy props can be ...