As the world celebrated the 11th anniversary of International Day of Yoga 2025, Yogoda Satsanga Society of India (YSS), Ranchi Ashram organised a special guided meditation session on this day, based ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Let us tell you about four easy-to-do yoga poses that can be seamlessly integrated into your busy schedule, helping you stay focused, energised, and calm throughout the day. As the demands of work ...

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Sit with your feet flat on the floor and inhale to lengthen your spine. Exhale, gently twist to one side, keeping your feet grounded and hips level. Feel the connection between your buttocks and the ...

Population more than 90% have been traditionally practising Yoga and meditation under different names. Shamanic practices, tantric practices, as well as indigenous faith traditionally use yogic kriya ...

Results 53 experts in yoga research from 11 countries, primarily identifying as researchers (50%), allied health professionals (18.8%) and yoga professionals ... encompassing a range of physical ...

The deal, structured with both Islamic and conventional financing tranches, was signed on June 18, 2025, with major banks like Dubai Islamic Bank and Standard Chartered leading the coordination. The ...