Try these three triceps exercises that you can do with just a pair of dumbbells in the comfort of your own home.

The Real-World Evidence in the Citizens’ Petition Supports the Accelerated Approval of the Stem Cell Therapy that Was Helping ...

These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

The highest draft pick to come out of Venice High is right-handed pitcher Orion Kerkering, who was selected in the fifth ...

BOTTOM LINE: The Milwaukee Brewers begin a three-game series at home against the Washington Nationals on Friday. Milwaukee is 30-17 in home games and 53-40 overall. The Brewers have hit 89 total home ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Just two days after surviving a shark attack, longtime surfer Matt Bender is back home — bandaged, recovering and already ...

Big biceps aren’t built on magic pills or endless gym hours: they’re earned by training smart. It’s not just about the front ...

Just two days after surviving a shark attack, longtime surfer Matt Bender is back home — bandaged, recovering, and already ...

With Brock Selvidge back from biceps surgery, the pitching prospect could be a valuable piece in a Yankees trade for Nolan ...

Results of two phase 2 studies suggest efgartigimod could be a potential treatment for myositis and Sjögren disease in ...