The generation today, and the ones to follow, will live in an extremely competitive world. Be it academics, extracurriculars, ...

Alexa von Tobel uses on a daily mantra to help her maintain her positive outlook, which the LearnVest founder believes is key ...

The positive beliefs of good people are vital for satisfying relationships. But they can be exploited by those with bad ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Morning journaling can be a powerful tool to boost daily well-being. By sparing some minutes every morning to reflect and ...