Discover the 10 best ways to eat avocados, from smoothies to guacamole variations. Learn creative, healthy, and delicious ...

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, apricots and more.

Georgia baseball’s third baseman made several statistical jumps throughout his senior season, but some of his most impressive numbers were the 20-ish pounds he lost.

U.S. Secretary of Agriculture Brooke Rollins approved a waiver Monday (May 19) allowing Nebraska to prohibit Supplemental ...

• Anorexia: When people think their bodies are much bigger than they actually are, and try to lose weight by eating little, ...

Whether you love Mediterranean, Chinese, or Mexican restaurants, we've got you covered with slimming lunch and dinner ideas.

Molecules in blood and urine may reveal how much energy a person consumes from ultraprocessed foods, a key step to understanding the impact of the products that make up nearly 60% of the American ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...