A push to raise awareness about obesity and lifestyle diseases boils down to full-blown desi vs videshi calorie clash ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Wet food tubes are a great solution to managing your cat’s weight. Rich in protein, low in carbohydrates and with just a handful of calories, the wet texture makes your cat feel full sooner and keeps ...

We tasted and ranked 55 varieties of frozen macaroni and cheese found in your local grocers shelves. Where did your favorite ...

The sugar boards illustrate the sugar, salt, and oil content found in commonly consumed Indian foods and beverages such as ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...