At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know. But that’s not the only type out there, and if your gym has different bars of different ...

At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know. But that’s not the only type out there, and if your gym has different bars of different ...

The bar is part of that. At most gyms in the U.S., a typical (Olympic) barbell weighs either 45 pounds, or 20 kilograms (which works out to 44 pounds). If the rest of your weight plates are in ...

TCPalm picked the "Sweet 16" of some of the best burgers across Martin, St. Lucie and Indian River counties from restaurants, ...

This set comes with six plates weighing 55, 45, 35, 25 ... pound plate to 3.66 inches for the 55-pound plate. They’re compatible with standard Olympic bars, and they have steel hubs that ...

Her total lift of 295 pounds was 45 pounds more than her state total last ... After missing the postseason in her sophomore year after dropping the bar on her neck during practice, the soccer ...

Gracey, who has produced West End and Broadway shows, led efforts to persuade Britain's Labour government to maintain the ...

Recipes for Irish Butter Cake, a versatile pastry dough and Million Dollar Bars celebrate St. Patrick’s Day with good taste ...

Classic American muscle trucks had power, attitude, and a legacy worth remembering. Here are 10 legendary beasts that defined ...

The Courier Journal's Starch Madness has entered round two, with eight restaurants facing off against each other for Louisville's favorite pizza pie.

Now 84 and 35 pounds lighter, Owen does an hour of strength training three times a week, using free weights and machines in his home gym, and three 45-minute ... hang from a bar, the fastest ...