Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound (20-kilogram) bar. A basic bar paired with a standard barbell weight set ...

The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400.

It is actually 45 pounds, and is a great ... you need to add the Mikolo 7-Foot Olympic Barbell to your kit—whether it’s your primary or you want a backup for your Rogue.

During my first workout, my trainer told me to squat a 45-pound barbell. I laughed, because I thought there was no way I was capable. I had zero confidence and was full of self-doubt, but I nervou ...

The Feierdun 45-Pound Adjustable Dumbbell Set is 47% off right now, bringing the price down to $80 from $150. There are also other sizes on sale, including a 90-pound set that's m ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends.Dripping with sweat after a Stone ...

How to do it: Perform as many push-ups as you can in two minutes. Start with your chest on the ground and your arms in ...

The comic, who works out on weekdays and travels for standup shows on weekends, added 40 pounds of muscle but would never put ...

Drive your shoulders into the bench, then squeeze your glutes and abs to lift your torso up. Your body should form a straight line from shoulders to knees with your feet flat on the ground. Press the ...

Discover how much Jason from GTA 6 can bench press, his workout form, and whether his beachside lifting could be an in-game activity.