People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...

Upstate families can enjoy a variety of events in July, including summer reading programs, museum exhibits, and outdoor ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

There can be no complaints that there’s nothing to do this Fourth of July weekend given the full slate of activities planned ...

What if the altcoin season arrives earlier than expected? With Q3 approaching and trading activity heating up across Layer-1s ...

Poor dietary patterns, including high intake of sugary and ultra-processed foods, are linked to increased early-onset colorectal cancer (EOCRC) risk. Sedentary lifestyles and excessive screen time ...

The Elyria Parks and Recreation Department’s 2025 Independence Day celebration begins at 7 p.m. July 5 at West Park. In ...

Use this guide for days when you’re looking for a cost-effective activity or when you want to splurge during the summer.

The asphalt’s getting hotter, the days are getting shorter and political tensions are permeating the heavy-with-humidity air ...