Revanth Reddy, the chief minister of Telangana, shared his tips for staying fit and having six-pack abs — instead of spending ...

Jennifer Aniston has left fans stunned over her athletic level abs while appearing in head-turning photos for her new Smartwater campaign.

In TODAY.com's Expert Tip of the Day, a trainer reveals how she can always tell when a client is neglecting their deep core ...

To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But start with a light weight to avoid injuries.

Sun is no stranger to endurance either. At 60, she cycled over 6,300km across China, setting a Guinness World Record with her ...

For some, Osteoboost might initially evoke TV informercials for gadgets that promise to shock people's abdominal muscles into ...

Ankur Warikoo was told to ‘stop walking’ due to hip decay but defied odds to get six-pack abs at 44, sharing his remarkable fitness transformation on Instagram.

Los Angeles Sparks forward Cameron Brink looks on before the ... some insane six-pack abs to show she’s looking like she’s back. Wow, the 6-foot-4 forward is crushing her workouts.

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed instructions and proper form are given for each exercise, targeting ...

it's essential to incorporate a variety of core-focused exercises to target each section of your abdominals: Rectus Abdominis: These are your front-and-center ab muscles (a.k.a. your "six-pack").

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while.