The 51-year-old is a personal trainer to the stars and the founder of Six Pack Revolution, an online fitness, nutrition and personal development programme. I was picking my kids up from school ...

Pack a Variety of Textures and Flavors: Include salty, sweet, crunchy and fresh items. This keeps everyone satisfied and helps avoid too many gas station stops. Use a Tackle Box or Snackle Box: A ...

There will always be those days. My priority after my children was not a six-pack. It was healing my diastasis recti, the abdominal separation many women experience post-partum. Before even ...

There are more than plenty of snacks around, and by leading the pack when it comes to health, wellness and food innovation, snack makers will expand the number of consumers who can’t live without ...

Is it a plane? No, it’s a Good Morning Britain presenter with a seriously impressive six-pack. The ITV stalwart, 50, revealed that the key to his workouts was not a specific exercise but instead ...

Ben Shephard has recreated one of his Men’s Health covers from 13 years ago - and he’s still in shape. The Good Morning Britain presenter, 50, dished the secrets on his health and fitness ...

500 Broadway Performers Sign Open Letter Urging Tony Awards to Disinvite Patti LuPone for ‘Degrading and Misogynistic' Comments I’ve been a couples therapist for 30 years: Any of these 6 ...

Bend the knee to Sophie Turner. After all, the Game of Thrones alum was baring impressive washboard abs during a recent bachelorette party for singer Taura Lamb. In since-deleted photo shared on ...