Planet Fitness and 94.1 WZBQ in Tuscaloosa are hosting a 60-day Fitness Challenge for city residents running from June 15 until Aug. 13. One male and one female winner each will receive a prize ...

Raleigh is weighing in on weight loss, as Raleigh Mayor Charles Meeker unveiled a 60-day fitness challenge for city residents on Saturday. Raleigh is weighing in on weight loss, as Raleigh Mayor ...

Shannen Gunning, 28, shows her transformation as part of a fitness challenge. Gunning worked out every day for 75 days and followed a meal plan to transform her body and gain her confidence back.

The 30-day fitness challenge has been around since the dawn of the Internet age, but there’s still no consensus as to whether or not it’s an effective training tool. This is partly due to the ...

“Firstly, a 21-day challenge gives you a charged-up boost to stay motivated in achieving short-term fitness goals. Secondly, continuous action-driven targets ensure the body starts to show result ...