A Derby warehouse worker who battered his “kind and honourable" victim 31 times with a 3lb barbell in a "callous" revenge ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and that's it ...

In a conversation that spanned everything from isometrics to internal hip rotation, strength coaches Cory Schlesinger and Zack Zillner dig in on Power Athlete R ...

GBP/BRL Chart and Trend Looking at the chart below that shows the past 30 days, you can see today's interbank Brazilian Real rate of 7.4024 is -1.59% lower compared to 7.522 on June 07.