This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 34 grams of fiber to support satiety. This plan limits ...

Today, we're diving into how mindful eating can be a fantastic ally for our digestive system, with a special focus on a tiny ...

The Khulna University of Engineering and Technology (Kuet) Teachers' Association has issued a 7-day ultimatum with several demands, including justice for those involved in the harassment of university ...

All over TikTok, Instagram and Reddit, Arby's employees are sharing their favorite menu items, and some of them are pretty surprising! Founded in 1964 by two brothers in Ohio, Arby's has always ...

7-Eleven is investing deeply in the pop-punk market ... Part of that soul-stirring experience might involve the purchase of a new Green Day-branded Slurpee. Yes, the chain has teamed with Green ...

The first 100 days of President Trump’s second term have been a whirlwind of action, with the imposition of steep tariffs worldwide, the detention of immigrants and deep cuts to the federal work ...

President Donald Trump marked 100 days of his second term on Tuesday. And it’s been a lot. The Post’s team has published all kinds of content looking at what he’s done and what’s ahead.

Sunny offers a candid look into her diet and lifestyle, revealing that her eating habits are flexible and based on what her body feels like that day. She says, “I'm having sabja and lemon today ...

The seven-day ratings have been confirmed for the second episode of Doctor Who season 15, Lux, with 3.004 million viewers tuning in over the period. That's down from the 3.571 million viewers that ...

Curious about the Mediterranean Diet? Join me as I take you through a day of delicious, wholesome meals inspired by the Mediterranean way of eating. From fresh veggies and olive oil to lean ...