The Everlast Fit Speed Jump Rope has handles designed like those of our top pick, with a wide base, and comes in a basic all-black color. Available in 9-foot and 11-foot options, the Everlast rope ...

On Saturday, June 14, from 2 p.m. to 5 p.m, the Black Citizens and Friends will be hosting its 4th annual Juneteenth ...

Jumping rope is a dynamic full-body workout that combines ... trying to become cool again Australian Grand Prix Paints Fencing Black for Ingenious Reason World’s biggest iceberg — a massive ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride.

Beyond being a great cardiovascular workout, jumping rope builds ankle strength, improves timing, and can even help with fall ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.

Black Girls Jump teaches students at Horace Mann Elementary School how to double Dutch. "The goal is to get over the rope and stay over the rope," Double Dutch is rooted in Black urban culture.

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it ...