Tired? Here’s five tips for a good night’s sleep - One in three Americans don’t get enough sleep. That can leave them at risk ...

SHOPPING: If you're an insomniac like me, here are some products that eased my mind and helped me me get some extra zzzs.

Another mini tip within this tip: Don't lay in bed awake. If you climb into bed and find that you're not falling asleep, ...

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more ...

Customers can upgrade their bedroom setup with 'complimentary' memory foam pillows, mattress protectors and more ...

I was looking for a sleep aid at my pharmacy and was surprised to find that most of them say not to use them if you have ...

Sleep isn’t just good for children. It helps keep their mental health intact and helps them regulate their emotions,” study ...

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of ...

The Samsung Galaxy Watch 7 (44mm, Bluetooth) is now $229.99, down from $329.99. It offers excellent health tracking features ...

Martin Seeley, a sleep expert at MattressNextDay, also suggests packing a familiar soft toy and pillows, zip-up onesies for ...

LEXINGTON The poet Robert Frost penned the line, “I have miles to go before I sleep.” For Boyd County, it has a few more miles to trek down I-64 west (and a smidge of I-75) before this season is put ...