Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core muscles, support posture and aid balance but should be combined with ...

It’s the perfect little machine for popping on your favourite show and getting your steps in at home—no gym membership required. Plus, when you're finished with it, it folds away neatly so it ...

"Crunch Fitness is a paid advertiser of Kansas City Spotlight and is responsible for this content." Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 ...

Stair climber machines are effective cardio tools, but they're also big and expensive. These picks are some of our top choices if you plan to invest in one for your home gym.

Crunch Fitness's CEO says the concept of work-life balance is fake. Jim Rowley is a very accomplished guy. After distinguished service in the United States Marine Corps, he went on to a 30-year ...

so I know which equipment is the best. Read on to find out which home gym gear is suitable for you, from the best dumbbells to the best cardio machines. And if you're looking for ways to make your ...

Crunch Fitness is eyeing the former Conn’s HomePlus in Austin Peay Plaza near Raleigh. The gym chain is considering opening a third location at 3260 Austin Peay Highway, according to a commercial ...

Mikolo’s Power Cage Rack with Cable Crossover Machine is now on sale for the absurdly ... that it has been a “perfect addition to my home gym.” This base model doesn't come with any extras ...

Rapper and actor Method Man, a member of the legendary hip-hop collective Wu-Tang Clan, was allegedly involved in an assault on a family friend at a Crunch Fitness gym on Staten Island ...

The best treadmills are a weighty but worthwhile investment in your health and fitness. If you want to workout from home, and you're serious about running to improve your fitness, then an under ...