There are weighted jump ropes, then there are the Proud Panda Heavy Weighted Jump Ropes ... your lungs will be burning, and your abs will scream for mercy. Oh, and the thermoplastic-coated ...

This creates the diameter, or the circle, when you’re jumping rope — circular movement,” she notes. “You gotta keep your arms at that 90-degree angle and your abs in tight, like somebody ...

While jumping rope used to be reserved for playgrounds ... If you're a beginner, you won't want to start with a particularly heavy rope—but this 1-pound option might be just what you need.

Put down the heavy (and kinda scary, TBH) kettlebells and step away from the abs "machine ... Mix it up with these battle ropes moves, too: Jump roping has become seriously trendy over the ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump ... heavy enough to feel like your workout is the real deal. The attached mini-ropes ...