ACL (anterior cruciate ligament) injuries are more common in women than men — and you see the toll it takes on female soccer players. Megan Rapinoe suffered three ACL injuries ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...

In January of 2024, Degner was cleared to do upper body tennis work and did training sessions at Tipton Lakes Athletic Club.

Strider made one start following his return from recovering from UCL surgery. He pitched five innings, allowing two runs on ...

Matildas star Mary Fowler has opened up about the rehabilitation journey she faces following surgery to repair a torn ACL, ...

The surgeon said it’s one of the worst ones he has seen because one side of the bone was protruding through my hamstring and ...

Once an afterthought after an abysmal 0-7 start to the 2025 campaign, the Atlanta Braves are back in the mix after putting up ...

The leg curl is an isolation exercise that targets the hamstrings by bending the knee against resistance, says Coates. 'It’s a key move for building strength and stability through the back of the legs ...

Rusin is a sports performance specialist, known for blending strength training with physical therapy principles to help people build muscle without breaking down their joints. As ...

Chris Flexen was brought up to the major leagues by the Chicago Cubs after signing a minor league contract in February and ...