Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...

Medically reviewed by Anju Goel, MD Muscle aches and pain, known also as myalgia, are a common symptom of COVID-19. This achiness can happen when the virus triggers body-wide inflammation. The pain ...

Studies have shown that it burns up to 67% more calories than a standard stroll and engages nearly every major muscle group.

Discover why joint cracking increases with age. Learn about cartilage changes, fluid loss, and natural aging processes ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

Musculoskeletal disorders such as osteoarthritis, arthritis, and sports injuries affect more than 1.7 billion people ...

Discover how this proven morning routine prevents joint stiffness all day using gentle movements, hydration, and timing ...

Infrared saunas can help lower your blood pressure (a positive), but this doesn’t come without potential side effects.

Let’s explore the science behind the trend and when to use each method.

Acute arthritis is not a disease but a medical condition describing sudden joint pain or inflammation Read below to learn how ...

The product, Proactive Support From the Makers of Tylenol, employs clinically backed doses of turmeric, tamarind and cucumber extract. The company has tapped actress and comedian Molly Shannon to ...