Shefali Shah speaks about unseen guilt women carry in her poem: “We should definitely not be beating ourselves up for other people’s mistakes” Her words are simple, but they cut deep.

Before you schedule another specialist appointment, it might be worth considering an unexpected culprit: unprocessed guilt. The connection between emotions and physical pain isn’t some woo-woo ...

So now your calendar is full—and your energy is gone. Guilt: The Sneakiest Time Thief We’re the ones people can count on, the glue holding things together. But somewhere along the line ...

Melissa Ferrer Civil found community, and a path toward better mental health, through poetry. Now, she’s spreading the good ...

Should I feel guilty for sending them, because I still do? Dear Photo: Guilt is not a very useful emotion. It’s good information, sometimes, but what matters is what we do about the guilt ...

The show sprinkles clues slowly so you feel like detectives. It is a story of guilt, jealousy, trust and redemption. The pace might feel a bit too slow for some people and the dark mood may not be ...

The myth of balance reinforces unrealistic expectations, causing guilt when self-care is prioritized. Recognizing self-care as essential, not indulgent, redefines strength and fosters compassion ...

Because to God must be given the things that belong to God, and to the world must be given the things that belong to the world, I kiss you with both lips, upper and lower. Because the world keeps ...

"I think so many women, especially, we’re taught to not even talk about money, and there’s lots of guilt mentality surrounding having a lot," the Duchess of Sussex said, as quoted by People ...