Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

The couple was reported missing later that night, police said. JuanJuan Zwang and her husband, Peishuan Fan, were last seen ...

Research on centenarians reveals healthy aging involves genetic factors like APOE e2, balanced gut microbiomes, good sleep ...

Steve Reeves, a photographer in London, said he's no longer in a rush to meet career milestones, having befriended lots of older people.

As tens of millions of baby boomers hit their golden years, they maintain much more active lifestyles than the generations ...

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Yes, people fall out of touch. Friendships end and naturally fade out. Sure, one of the burdens of adulthood is that we end ...

Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a ...

It’s branding season and 94-year-old Norm Pape is still working the Sublette County ranch that’s been in his family for over ...

ORLANDO, Fla. – May is Older Americans Month, and the last Wednesday of May is National Senior Health and Fitness Day. One ...

Better physical health: Continuing to work is generally linked to better physical fitness, especially for people who scale ...