News

Neither dance nor swim: Seniors over 60 should do this exercise to boost fitness, says National Geographic
National Geographic reveals a low-impact exercise that seniors over 60 can use to boost strength, balance, and mental clarity ...
Lawrence Journal-World23d
Large senior class leading Free State’s girls swim and dive teams to wins
Free State Ashlyn Johnson, left, and Gayla Gao swim the 100-yard backstroke at the Lawrence Indoor Aquatic Center on Thursday, April 17, 2025, in Lawrence. Free State has won four of the first ...