There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and ...

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...

Previous research has shown that low physical activity and greater time spent sitting are associated with a higher risk of death. Does risk change if a person is genetically predisposed to live a long ...

However, all major measures of physical activity were more frequent in men, with regular engagement rates in moderate physical activity of 10.3% and 15.2% for women and men, respectively, and ...

Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being.

Since the last Solar Cycle ended in September 2020, activity has been increasing as expected by NASA heliophysicists and NOAA space weather forecasters but at a rate greater than predicted.

A recent study found that non-exercise physical activity was associated with a lower risk for major adverse cardiovascular events such as heart attack and stroke. Short bursts of physical activity ...