You don’t have to be a bodybuilder or an athlete to benefit from gym culture. You just have to be someone willing to do the work, lift others up, and apply those same principles wherever you go.

Adam Wittbrodt is the owner of Level Up Fitness and Training and the company's head trainer. He is a certified personal ...

How to do it: Hold the TRX straps for balance, extend one leg forward, and squat down on the other leg while keeping your ...

Five Hawaii fitness centers developed with homegrown mixed- martial arts champion B.J. Penn are having grand reopening celebrations today amid pleas for their namesake to seek help.

A new study has revealed that Scottish cities are outperforming much of the UK when it comes to EV charging availability near ...

The author and podcast producer grabbed his iPhone and bolted out the door barefoot, joining a handful of neighbors recording masked agents raiding a popular Italian restaurant nearby, as they yelled ...

STAFFING UP: Liberal legal advocacy group Democracy Forward has announced a slate of additions to its legal team. The group ...

Go ahead and show off your dog on Slack. Research reveals sharing pet pics is among the best ways to connect with others.

Wales wing Josh Adams says it hurts him that team-mates in the current squad have not experienced an international victory.