Start by frying onions, garlic, and ginger in oil until fragrant. Add rice and stir in turmeric powder for color and flavor.

Household budgets have been feeling the pinch with escalating food prices. Here are some tasty and affordable dinner ideas you can make for around R100 or less.

Turmeric, with its brilliant yellow hue and powerful health benefits, is a spice that goes far beyond traditional curries.

Discover 5 flavorful anti-inflammatory foods that taste amazing while supporting your health. Simple ingredients that fight ...

The spice and warmth of Moroccan cuisine is what makes it's exotic appeal so universal. And this traditional Harira soup, is ...

Food and diet can have a big effect on different health conditions. And blood clots are one of them. Some research has looked at whether certain foods can lower the chance of developing a blood ...

Struggling with pain and inflammation in and around the joints and bones, which can be debilitating as well as affect the day ...

KZN is going sardine crazy, so here are 5 quick and tasty ways to cook your fresh catch and impress the whole family!

Eating a balanced diet that's rich in fruit and vegetables is important for maintaining a healthy lifestyle, but one fruit ...

Try tossing veggies like cauliflower or carrots in olive oil, turmeric and black pepper just ... may help you lose stubborn belly fat. Try adding a sprinkle of this golden-hued spice to your ...

If any of you were flicking through the paper looking for me last week, apologies! I was taken out by a round of Covid, which ...