Tue, May 6, 2025 at 9:00 AM UTC Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work with the included weight plates.

If you buy something via one of our links, we may earn a commission. The Neche Adjustable 3-Tier Dumbbell Storage Rack is on sale for just $82 at Walmart, a 54% discount on its full price of $179.

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

The Feierdun 45-Pound Adjustable Dumbbell Set is 47% off right now, bringing the price down to $80 from $150. There are also other sizes on sale, including a 90-pound set that's m ...

Featuring cushioned leather palms and adjustable wrist wraps ... The built-in wrist wraps provide added stability for exercises like dumbbell presses, kettlebell swings, and rows, making them a ...

The adjustable weight makes it convenient ... Are kettlebells better than dumbbells? Kettlebells offer dynamic, full-body workouts with swinging movements, while dumbbells focus on isolated ...

Published in the Journal of Strength and Conditioning Research, the study followed more than 14,000 adults aged 50 and over ...

which is why it's handy to have multiple sets of dumbbells or a set of adjustable dumbbells. Looking to focus more on mobility? Try weighing up dumbbells vs kettlebells. These ball-shaped weights ...

Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength ...