Right now, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try. Whether you’ve ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.

Exercising has a large impact on our physical, but also our mental well-being, said Jennifer Beebe-Dimmer, Ph.D., MPH, leader ...

Overwhelmed by the choice of cruises from ports in Palm Beach County, Fort Lauderdale and Miami? We've got you covered ...

I’m afraid he’s going to go broke buying expensive classes so he can ogle their gorgeous instructors. Should I intervene?

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a ...

Next time you’re barreling through Grand Central Terminal on your commute, you might want to ditch the rush and strike a ...

A new funding pot has launched which will support adults across South Cambridgeshire to lead more active and healthier ...

Demand for luxury senior housing in NY is fueled by affluent baby boomers who value wellness, longevity and a vibrant lifestyle in retirement.

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...