A new vibrant hub for health and wellbeing will soon be making its home in Helston. Mor Performance and Pilates, an evolution of Kayley Elm’s Mor Fitness Coaching, is a dedicated functional fitness ...

As the founder and director of Leslie Sokol’s Dance, Leslie blends her lifelong love of dance with over 40 years of experience teaching movement to adults and children. Her mission? To help people ...

You need to get more exercise and move more.” Have you heard a similar phrase from your doctor? If so, you’re not alone. The ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

Number of boutique fitness studios in Charleston, SC, has increased with The Works, Peach Lab, Bodyrox and more appealing ...

Julia Elizabeth Pivovarof has been spending her evenings enjoying her fitness dancing classes at a new downtown location. The ...

Now, in Arlington there is a recreation center designed specifically with that in mind. The ACTIV opened recently and has ...

A study of over 177,000 people found that adult friendships tend to shrink and dwindle after the age of 25. Moreover, a ...

Set in postcard-pretty Rethymno, on the north coast of Crete, Grecotel’s LUXME White is all about airy elegance, with crisp, ...

As a physical education teacher at Lincoln Junior High School in Lancaster city in the late ’60s and early ’70s, Pat ...