A fitness instructor at the Oshkosh Senior Center has won national recognition for his positive impact on older adults.

Fitness classes require Plus Membership or Drop-In admission payment ... an introduction to various free-weight equipment and machinery. Adult sessions are open to patrons 14 years of age or older, ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

Tiffany Rothe! This fun and challenging full-body workout combines the fat-burning benefits of cycling with strength training exercises to tone and sculpt your muscles. Perfect for all fitness levels, ...

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

Albert Lea’s adult education program taught 327 students in the last year, including people from 25 countries who speak 17 different languages, Community Education Director John Double shared during ...

Volleyball, Dodgeball & More Meta Description: Join Winston-Salem’s adult sports leagues for volleyball, dodgeball, and ...

As the founder and director of Leslie Sokol’s Dance, Leslie blends her lifelong love of dance with over 40 years of experience teaching movement to adults and children. Her mission? To help people ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health checks through the end of May. The exercise room is open during regular ...

She came to my adult class but nobody expected this 😱 🎁 Enter the MadChill giveaway <a href="https://www.mad-chill.com/giveaway">https://www.mad-chill.com ...

This program provides access to live online and in-person fitness classes, including chair Pilates ... of exercise that’s suitable for older adults. The medical community backs numerous Pilates ...

It’s a class where participants send Tran a nude ... Across the city, other artists-turned-entrepreneurs are building spaces where adults can reconnect with their imagination – and each ...