From curious first-timers to born again ballerinas, adults are flocking to ballet fitness classes across the country on the heels of the balletcore aesthetic popularized by celebrities like Hailey ...

Often, adult ballet classes are highly social, welcoming spaces, says Adrienne Chan, who takes Landis’ class at Pacific Northwest Ballet School. “I’ve made a lot of friends—it’s been ...

I just typed “adult gymnastics classes near me” into Google, and came across a variety of resources: Reddit pages with recommendations, Mindbody’s compilation of local fitness classes, Yelp ...

These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...