Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

Jazzercise — a dance-based aerobic workout class set to pop music — was created in 1969 by a professional dancer named Judi Sheppard Missett, as part of a larger national trend of aerobic ...

But the response was so positive – and the conversation so rich and interesting – that Art and Advocacy became its own class. Students examine the intellectual, emotional and professional ...

OneUp Components developed new Clip Pedals, and they are sure they might be your new favorite. OneUp says the new pedals are light enough for cross country but beefy and durable enough for downhill.

Choose from a few of our mobility workouts, incorporate stretching, and try adding a yoga class in your routine ... experience reporting on health and fitness news and trends.

“Let’s just say the physics part was unexpected,” Ross says, reflecting on the seminar class visit to the Gallery. “But the more I thought about it, the more I realized it’s all connected — the way we ...

The actress teamed up with Jimmy Fallon to show off her legendary hip-thrusting moves almost 40 years later on "The Tonight Show." ...

Jamie Lee Curtis in 'Perfect;' on 'The Tonight Show' ...

This time, Fallon, 50, stood in for her co-star John Travolta in the exercise class. Curtis and Fallon did different dramatic aerobics moves like thrusting their hides from side to side ...

Set to the tune of Jermaine Jackson and Whitney Houston’s 1985 hit “Shock Me,” the video initially begins with Curtis leading an aerobics class in her signature striped one-piece.

The Last Showgirl actress, 66, recreated her famous aerobics scene from her 1985 film Perfect, which also stars John Travolta, on the latest episode of The Tonight Show with Jimmy Fallon — only ...