Sidhharrth S Kumaar provides weekly affirmations tailored to each zodiac sign, encouraging readers to harness their strengths ...

Other studies show that affirmation activities can activate the brain’s reward system — the same system that responds to sex or drugs, Creswell said. “There’s a really cool brain basis for ...

Concentrate on those activities that require time and accuracy. Gemini Today is best suited for serious work and careful words. Start your morning with the affirmation: “I am calm, assertive and ...

According to psychologists, we can "self-affirm"—or protect our sense of self—by engaging in activities that remind us of who we are. These self-affirmations can involve family, friends ...

"Self-affirmation activities are a simple and powerful evidence-based tools for helping remind us of our values and what we care most about during these difficult times." This work did not test ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

DAILY AFFIRMATION FOR THE MORNING ANNOUNCEMENTS, DAILY AFFIRMATION ACTIVITIES THAT ARE TEACHERS AND SCHOOL COUNSELORS CAN INCORPORATE. SO THEY’RE GETTING IT THROUGHOUT THE WHOLE DAY. AND THEN ...