The ultimate squat test: 6 plates on the bar for a 573 lbs (260 kg) lift. Coca-Cola responds to Trump's claim it will use cane sugar ...

A curtsy squat might sound like a dance move performed for kings and queens, but it is a variation of squats that mimics a curtsy and involves stepping one leg back and diagonally. “Curtsy squats are ...

Building strength after 40 doesn’t require pounding heavy weights; it demands moving with precision, control, and intent.

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

This is just a regular squat with zero exercise equipment. There are no dumbbells, barbells, or kettle-bells involved. Just get into basic squat form, feet hip width apart, feet slightly pointed out, ...

Ensure that your immunizations are up to date. You must submit this form annually if you are a student in a health-related professions program. If you did not yet read the informational immunization ...

Parsons Corp. and IBM have formed a partnership to pursue business opportunities stemming from the Federal Aviation Administration’s push to overhaul and modernize the U.S. air traffic control ...

Ukraine has established a pilot unit to test robotic air defense modules under combat conditions, according to the Commander-in-Chief of the Armed Forces Oleksandr Syrsky.