A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option. The dish combines health benefits ...

Here are five plant-based breakfast ideas that not only taste good but also boost your cognitive performance. Avocado toast ...

Try out these popular recipes, like lemon-blueberry banana bread and Marry Me quiche, which were our most-saved on MyRecipes ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

First, let’s decode this ancient term. Vedic nutrition isn’t a new TikTok diet trend or a wellness brand with expensive subscriptions. It’s a holistic approach to eating rooted in the Vedas, the ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Celebrity trainer Yasmin Karachiwala shares simple, nutritious snacking tips to keep you energised, beat fatigue, and stay on ...

Meet the hues of the season. Glamorous with an old-money twist are the only fitting words to describe this stunning almond milk shade. "This is a soft, creamy blonde worn by Lindsay Lohan," shares ...