A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option. The dish combines health benefits ...

Here are five plant-based breakfast ideas that not only taste good but also boost your cognitive performance. Avocado toast ...

This carrot cake chia pudding recipe transforms nutritious chia pudding into a sweet, spicy, creamy treat you'll look forward to enjoying for breakfast.

Chia seeds, once Aztec fuel, have become a global wellness trend due to their impressive nutritional profile. Rich in ...

If you enjoy chia seed pudding, you might also enjoy this Low ... In a mixing bowl whisk together the almond milk, vanilla extract, stevia, almond butter and cinnamon until well combined.

Combine the peanut butter, cocoa powder, vanilla extract, salt, and maple syrup (if using) in a food container. Doing this ...

Always soak them for at least 20–30 minutes in water, almond milk ... matters.People pair chia seeds with sugary foods to enhance the taste. That “healthy” chia pudding full of honey ...

Try out these popular recipes, like lemon-blueberry banana bread and Marry Me quiche, which were our most-saved on MyRecipes ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Protein is the shining star of the wellness world at the moment. Chicken, eggs and salmon are obvious sources, but what you ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.